Educative animations for circadian rhythm sleep disorders: jet lag disorder

Authors

  • Marcos Paes de Barros Bacharel em Desenho Industrial Faculdades Oswaldo Cruz/FAITER, São Paulo-SP, Brasil.
  • Eleida de Camargo Pereira Desenhista Industrial, Doutora pela UNIFESP, Professora das Faculdades Oswaldo Cruz/FAITER, Universidade São Judas Tadeu e Universidade de São Paulo, São Paulo-SP, Brasil.
  • Luciane Bizari Coin de Carvalho Psicóloga, Doutora, Professora Afiliada da Disciplina de Neurologia, setor Neuro-Sono, da UNIFESP, São Paulo-SP, Brasil.
  • Vanessa Ruotolo Ferreira Psicóloga, Doutoranda do Setor Neuro-Sono da UNIFESP, São Paulo-SP, Brasil.
  • Lucila Bizari Fernandes do Prado Médica, Doutora, Coordenadora do Laboratório Neuro-Sono Hospital São Paulo, Disciplina de Neurologia da UNIFESP, São Paulo-SP, Brasil.
  • Gilmar Fernandes do Prado Psicóloga, Doutoranda do Setor Neuro-Sono da UNIFESP, São Paulo-SP, Brasil.

DOI:

https://doi.org/10.34024/rnc.2014.v22.8090

Keywords:

Lag Syndrome, Time Zone Change Syndrome, Animation

Abstract

Background. The jet lag disorder is caused by a desynchronization between the biological clock and the local time zone. It occurs when a person travels across time zones in a short space of time causing sleep disturbances, gastrointestinal disorders, decrease of alertness, and impairment of daytime function. The aim of this study was to create an animation to help people to understand and be awareness about this disturbance, in international flights. Method. A literature and marketing research with a creation of an animation, divided in three phases: to define public and communication type, creation and development of the animation Results. The animation was a history in a media format (AVI), with a script, characters, and familiar sce­narios, creating a closer bond between the animation and the travelers. Conclusion. The animation to give information about the jet lag was created and is a good educative format and can have a positive impact in health reducing their symptoms impact and improving their qual­ity of life during international flights.

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References

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Published

2014-06-30

How to Cite

Barros, M. P. de, Pereira, E. de C., Carvalho, L. B. C. de, Ferreira, V. R., Prado, L. B. F. do, & Prado, G. F. do. (2014). Educative animations for circadian rhythm sleep disorders: jet lag disorder. Revista Neurociências, 22(2), 278–285. https://doi.org/10.34024/rnc.2014.v22.8090

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