Comparison of cinesiotherapy and hydrotherapy in the elderly
DOI:
https://doi.org/10.34024/rnc.2009.v17.8544Keywords:
Aging, Muscle Strength, Musculoskeletal EquilibriumAbstract
Introduction. Aging is associated with decreased physical functional performance. As a consequence, there is loss of independency and risk of falls increase. Objective. To evaluate the improvement of functional performance in healthy elders, by comparing two protocols: on the ground (S) and in the water (A). Method. A 12-week, randomized, single-blind study was provided in the department of physiotherapy of the São Paulo Methodist University (UMESP). The data were gathered with a Brazilian version of OARS (Older Americans Resources and Services Program), Brazilian Multidimensional Functional Assessment Questionnaire (BOMFAQ). Results. The OARS score went from 70.6±1 to 72.1±1 (p=0.37) in group S and from 71.5±0.8 to 72.9±0.8 (p=0.16) in group A. One activity on S (walking on the plane) and one activity on A (lying and getting out of bed) have shown significant improvement from 4.7±1.2 to 5.6±0.7 (p=0.03), and from 4.7±1.2 to 5.6±0.7 (p=0.02) respectively. Conclusion. A program based on exercises on the ground and in the water improves the capacity of walking on the plane and of lying and getting out of bed.
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References
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