Meditação Ativa de Osho à luz dos Cuidados Integrativos:

relato de experiência empírica

Abstract

Introduction. Osho Active Meditation is a junction of the ancient wisdom of the East with knowledge of Western therapeutic practices and is closely linked to our contemporary model of life, comprising man in his multidimensionality. The dissemination of this meditative practice can raise and promote the integrally health’s level of practitioners and reflects in a more sensitive way of life, connected with oneself, with others and with the environment. Objective. To report on experiences on the possible effects of Osho Active Meditation on the physical / energetic, mental, emotional and spiritual aspects of regular practitioners, and to discuss how Active Meditation can be considered an authentic path of Integrative Care based on literature review. Method. Qualitative, retrospective exploratory research applied to a questionnaire applied to the opinions of regular practitioners of Osho Active Meditation; Bibliographical review of scientific articles in the Medline database (Medlars Online), via Pubmed and Google Scholar. Results. Osho Active Meditation is anchored in the salutogenic view congruent with the health paradigmof the Integrative Care epistemology. Through its systemic and methodological experiential approach, it contributed to enhance self-knowledge, increase and promote health in the physical / energetic, mental, emotional and spiritual areas. Conclusion. We can infer positive effects and major contributions of this meditative practice as a mobilizing agent of transformation of being. The application of Osho Active Meditation is an integrative essential that can be considered a genuine integrative care.